RAMPP Nutrition
Creatine Monohydrate
Creatine Monohydrate
One 5g scoop a day. 80 servings a pouch. The most-studied supplement in sport.
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Batch tested for elite athletes · 80 servings
Pure creatine monohydrate. 5g per serving, 80 servings per pouch. Batch tested for elite athletes. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g.
Creatine is one of the three in the Inter-County Bundle. Save €6.97.
How to use
How to use
- Mix one 5g scoop with water, juice, or a shake.
- Take it once a day, every day. Any time works.
- No loading phase needed.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place.
Ingredients & nutrition
Ingredients & nutrition
- Creatine monohydrate (5 g per serving)
- Servings per pouch (80)
- Unflavoured
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g.
FAQ
FAQ
- Q: Do I need to cycle it? A: No. Take 5 g daily, year round.
- Q: When will I notice a difference? A: Typically 2 to 4 weeks of consistent daily use.
- Q: Is it batch tested? A: Yes. Every batch is third-party tested.
